Paula Reyes

Paula Reyes (she/her) has always been fascinated by bodies and movement. She received her first training in movement at the early age of 5 as a ballet dancer and grew up with a dancer’s discipline, allowing her to explore her own body’s capabilities and perceive her own space. She presents this dynamic background in her yoga practice and shares it in her yoga offerings.

Through her decade-plus experience as a yoga teacher, Paula is able to reaffirm her core belief time and again: you are your own best teacher. She hopes to keep supporting others so that they can unveil their own strength and ability to evolve within their unique yoga practice.

Currently, Paula leads a handful of weekly public group classes at her yoga home studios, provides uniquely-curated sessions to her beloved private clients, holds workshops and teacher trainings occasionally, and hosts retreats on a more regular basis.

When not sharing the yoga practice, Paula enjoys attending dance shows, traveling, and spending quality time with her partner Mike and their rescue dog Cinnamon at home in East Harlem.