Soundtrack to Self-Love: Deepening Your Practice Through Music

with Conn Alana

 

Thursday, June 19th

Time: 6:30pm - 7:30pm

Investment: sliding scale $30-60, EBT holders can contact for a discount code

Register here

 
 
 

Inspired by the intimacy of love songs, this offering invites you to explore new ways of honoring yourself. Together, we’ll study, listen, and create—building a personal practice that reflects the love and reverence you deserve. This workshop is a sacred container to nurture your inner world and celebrate the beauty of being dedicated to yourself.

Please bring a journal and writing instrument for reflections on the journaling prompts. This offering does not include movement.

 
 
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Dance Chakra Alignment

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Unwind & Align: A Yoga and Journaling Workshop