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Visioning For Your Life

WHEN:

Saturday, Dec 7th, 12pm-2pm SIGN UP HERE


PRACTITIONER: Basak Gunaydin


DESCRIPTION:

VISIONING FOR YOUR LIFE (A Vision Board Workshop)

This workshop is for those who want to know what direction to take in their lives. Essentially, wanting to have a refined intuition. In yoga, "Pratiba" means divine intuition which develops by refining your consciousness. So you are in tune with frequencies. Through active meditative creative process we elevate the senses, mind and intellect to a higher state to get in touch with unlimited possibilities, rather than whatever constraint and limited beliefs hold.

  • Mindful movement and vocalization to move the energies

  • Manifestation meditation & Breath-work to open the creative mind

  • Sharing Circle; Dharma and how it relates to our reality

  • Vision Board Creation

  • How to read the hidden messages in VB

What to Prepare:

  1. Collect images, pictures, words that inspire you

  2. A Foam board, scissor and a tape

  3. Start dreaming (dream your future)

** Do not put anything on your board till we meet and bring more than you need incl magazines if available to share